Once we decide that we are a fit to work together,

the following takes place:

• I send you, via email, an invitation to create an account on a secure portal. Here you will find the Terms & Conditions of working together, along with a short intake form.

• Intake call - We will spend 30-60 minutes on the phone getting more information about what you would like to work on. We make a plan for what your life will look like once we get to the root and instill new beliefs.

• I send you a "pre-recording," for you to listen to for at least a week prior to your session. This allows you to get comfortable with being relaxed during our session - a key element to our success!

• It's time for your session! We learn what we need to reprogram, and healing begins! At the end of the session, I record a personalized recording, and send it to you shortly after our session.

• You listen to your personalized recording for a minimum of 21 days.

• I support you through multiple follow up calls or texts during the 21 day period, and shortly thereafter. Communication method varies by need of the client.

For every scheduled portion, we work together to find a day and time that works for us.

​Every group session includes:

• A pre-recording to help you relax - a key element to our success!

• Education about how the mind works, and how to make your conscious mind work for you.

• Hypnosis session covering the identified topic.

• A recording for you to listen to for at least 21 days.

Prior to the group session, we can discuss if you would like individualized follow up support after the group.